NEUROPLASTICITY: how to improve it. Neuroplasticity or brain plasticity is the ability of the brain to reorganize its wiring and create new ones by increasing its synaptic connections (we have over 100 trillions of them) that is connections between neurons (we have around 100 billions neurons or around 1,000 connections per […]

                                                      Being in control...are we ?  It is a wonderful thing to be in control...or to believe that we are. When you are in control, you can pick what you want to do and when and where to do it. You can go left or right, eat this or that, start a hobby, change car, […]

                                                                     Karma  Karma is a Sanskrit word meaning “action”. The law of karma refers to the sequence: cause (intention) produces action, which induces positive or negative effects. Every good/bad volitional thought or action will bring a […]

                                                    Easy steps to be in the NOW “To experience reality is to be mindful to the now, away from the control of the mind using daydreaming.” Here is a list of few tools to consider. Don’t let your mind be a relentless time machine travelling from past to future: Being in the past […]