The impossible task How often you are doing nothing or feel like it? The answer is simple: almost never because, as far the go is concerned, doing nothing will be unacceptable, detrimental to our social and self image. Our ego believes that we are important and indispensible then, “Doing nothing” is impossible, sort of […]
Hidden source of suffering The Sanskrit word “Dukkha” was poorly translated as “suffering”. “Dukkha” encompasses any negativity coming from life (I call it external negativity) and from our body-mind, that I call internal negativity) A small proportion of negativity is external such as accidents, disaster, lose of a loved one, separation, being fired, illness, etc; […]
Walking: a detoxing step against burnout “Have a walk” is a good advice to someone who needs to cool down somewhat. Burnout has become the # 1buzzword over the last 10 years. Modern life doesn’t seem to be relaxing us or even care. Media are increasingly talking about anxiety, anger, fatigue, depression, etc. Self-help […]
It’s Not What We Think One of the strangest mysteries of life is that people, events and things are, usually, not what we think they are. Taking an analogy with a computer, each of our individual perception is triggered by zillion of gigabits coming nonstop from the outside world. This is the […]
