Ego on love, love on ego The #1 goal of Zen Buddhism is to minimize suffering. This is why Zen loves to talk about the ego because it is our main source of suffering........even and despite when love between 2 persons is involved. Without our ego, love between 2 people, will be in theory, […]

                     Looking deeply into food During lunch break, we are eating almost like a robot, even still in front of the screen. Our body is eating whereas our mind is, as always, busy in different space-times doing something else. The body has a lunch break but your mind is running around. This is, as Zen […]

Unfolding the wings of acceptance We often talk about mindfulness and leave out compassion. In today’s talk I will talk about acceptance and how mindfulness and compassion work together. We create suffering when we are caught in the trance of life. We often don’t clearly recognize or feel, what is happening inside of us. Our […]

Quantum physic and Zen philosophy. Physics is the study of nature, matter and the properties of energy. Over the centuries our understanding of physics has become more and more refined. It started out as simply logical deductive reasoning from Aristotle. Amazingly, little more progress was made over the next 2,000 years until Isaac Newton made […]