Oakville Zen Meditation
ZEN saying Feb. 28th 18
Make peace with the past & future (nothing you can do about them: too late for the first one, too early for the second.).
The former is dead and the later not born yet.
Both are destroying your present and the present is the only reality. The rest is mind-made fiction trapping you 24/7.It works very well.
What others think about you is none of your business unless you can improve from.
Time heals everything: give plenty of time to time.
No one is the main reason of your happiness or sadness except yourself.
Don't compare yourself with others. You have no idea what their journey will be.
Unless you need it for a specific purpose, stop thinking too much. It is just filling time and creates ongoing deceptive illusions like mirage.
Smile: you don't own the problem of the world.
